I’ll help you to get back doing the things you love!
Do you trust your bladder or bowel less than you used to?
Have you experienced a dragging feeling in the pelvic area?
Have you been told, or do you suspect, you have a prolapse?
Have you lost your confidence because of your pelvic issues?
Do you want to be able to exercise without worrying about leaking?
Are you finding you’re having to use pads/period pants regularly?
Would you like to be able to comfortably…
get back to sport
go dancing
laugh, sneeze or cough
get back running
lift your child
vacuum and lift around the house
lift your shopping
lift weights
stand for long periods
Hypopressives is evidence-based, and becoming an increasingly popular method for reduction, or elimination, of symptoms of:
prolapse (dragging, heaviness, incontinence)
urinary incontinence
stress incontinence (urine leaks when your bladder is under pressure - e.g. coughing, laughing)
urge incontinence (urine leaks when you feel a sudden urge to urinate, or soon afterwards - e.g. panic when putting the key in the front door)
bowel incontinence and excess flatulence
weakened sphincter muscle
Sacroiliitis
Diastasis recti
It has many further benefits:
calms the nervous system
reduces size of waist
improves posture
improves respiratory capacity
